My name is Katrina King and I am based in Cardiff, South Wales. I have many years’ experience working in a multicultural organisation, where my work covered areas including sustaining well-being, problem solving, resilience and goal focusing within the workforce. This gives me a deep understanding of the pressures modern life can cause.

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I am a fully qualified integrative Counsellor and Psychotherapist committed to the well-being of others. I have a passion for helping others achieve their personal goals and to feel good about themselves. I offer confidential one-to-one sessions, helping people to understand the causes of their distress in a safe, highly confidential, non-judgmental environment, adhering strictly to an ethical framework.

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I use a variety of techniques and skills including psychodynamic therapy, cognitive behaviour therapy (CBT), solution focusing and the humanistic approach.

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All sessions are tailored to the individual’s needs, the emphasis being on the uniqueness of each client, building a 2 way relationship and a trust between client and therapist.

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I am committed to continuing professional education, personal growth and self-development and I have gained a wide range of interpersonal skills and qualifications.